Fat-free Palak-Tofu Samosa by Pushpa Gadde

Fat-free Palak-Tofu Samosa by Pushpa Gadde
It is just the regular somasa with a slight change.
I have used Fillo Sheets here in place of using the dough prepared using Maida. And one major change in this is that instead of deep frying, I have baked them in the Oven so that they are totally FAT-FREE.

Here is the list of ingredients and procedure to make it.
Makes 20 samosas.

1 packet of Phyllo sheets

for the filling:
50gm Tofu/Paneer
1lb Palak
1 big Onion
2 m Potatoes(cooked)
1/2 tbsp Garlic
2 m Green chillies
1/2 tsp Amchur powder
1tsp Jeera powder
1 tbsp Oil
1tbsp Butter
Salt and Black Pepper powder to taste

1. Heat oil.
2. Add the chopped onions and green chillies and cook till they are transperent.
3. Add the chopped palak and cook till it is somewhat dry.
4. Add the spices, tofu and potatoes and cook for another 5 minutes.
The filling is ready when it is completely dry.
Let cool.

Procedure to make samosa's:
Take the Phillo Sheets and cut them into thin long sheets as shown in the Rolling picture.
Take a spoonful of filling and keep it at one end of the cut sheet as shown in the picture.
Then start rolling it into triangular shape till you reach the other end of the sheet.
Once you reach the other end, take some Butter and apply it on the end and stick it to give a neat triangle shape.
Similarly make the rest of the samosa's.
Once all of them are ready, take a big baking sheet and grease it slightly.
Put all the samosa's in it (with some gaps).
And bake them in a pre-heated oven at 350 degrees for 15-20 minutes or are slightly brown in color.

Your FAT-FREE samosa's are ready. You can serve them with any of your favourite Sauce or Green Chutney.

Health Benefits:
Since the main ingredient used in the filling is Spinach and Tofu, this recipe is very high in Protines, Fiber and Iron.
And since they are oven baked, they are totally fat free, which makes them one of the healthiest snack ever.